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Coaching & Counseling Services -

Whether your goal is to lose weight and reduce stress, to start a running or walking program, to complete your first 5K, to set a new PR, to run a marathon, to qualify for Boston, or, simply get over a chronic injury, Mark Sullivan can design a program for your specific needs.

Clinics & Speaking Services...

Mark Sullivan can conduct how-to clinics for walkers or runners, first-time marathoners, or even those hoping to qualify for Boston. He can present injury prevention seminars or workshops for gait analysis or stretching techniques. Mark can also develop a walking or running program for any size company.

Race Services:

In addition to his coaching skills, Mark Sullivan holds a degree in commercial art and has created hundreds of logos and graphic design images for race t-shirts and premiums, ads, brochures, flyers, and forms, as well as complete campaigns for races and other health and fitness-related events.

COACHING & COUNSELING
- Personal, One-on-One Coaching & eCoaching
- Individualized Training Schedules & Programs
- Expert Advice - Achieve Goals Injury-Free
- Weight Management, Nutrition & Fitness
- Runners, Walkers & Multi-Sport Athletes
- Beginner to Advanced Competitor

CLINICS / SEMINARS / WORKSHOPS
- Expos, Health Fairs, Symposiums, Special Events
- Corporate Walking & Running Programs
- Motivational Speaker & Presenter
- Newsletters & Writing Services

RACE SERVICES
- Complete Graphic Design Services
- Promotional / Marketing Services
- Management & Organization

- Public Relations

Click to listen
to Mark’s tips
for the weekly
radio program
Max Potential.

Mark Sullivan
is a member of the
Boston Marathon
Quarter Century Club.

Click here for helpful information on selecting the right shoe for your
foot type.

Consultation:

You can contact Mark to arrange a free consultation or review of your current training plan. Consultations can be done in person, by phone, or via FaceTime. To schedule a consultation click here.

For more information on any of these services, e-mail: mark@iRuniCoach.com.

Mark Sullivan has completed over 185 marathons, running under 3 hours each year for 31 consecutive years, as well as numerous ultra-marathons.

Mark has qualified for and run 35 consecutive Boston Marathons!

To contact Mark, e-mail him at:

mark@iRuniCoach.com

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